Phobia is a psychological stage in which a person is afraid of special objects, situations, or actions. While experiencing certain phobia, the person starts fearing of things even in normal situations. We can also call it is a type of anxiety disorder. In this disease, the victim may have a slight frivolity, and the start thinking that something dangerous can occur.
In the case of a phobia, the person’s attention can be centered on some symptoms, such as throbbing or feeling unconscious. There are some fears associated with these symptoms, such as fear of going to die, fear of losing control over things, or being mad.
Here Everything Health has brought you the types of phobias, facts of phobias, and the risk factors of phobias.
Facts Of Phobias
- Fear and Phobias are different – People often think that phobias and fear are the same. But let us tell you, it is not the case. Phobias are different from the general fear of something.
- Phobias are psychological, while fear is real. The person remains aware that his fear is not a logical basis, yet he cannot control it. Due to this fear, the person tries to escape from those things, individuals and situations, to avoid the horrific situation. Gradually, the fear increases so much that the person keeps thinking about something that is not going to happen.
- There are more than 400 types of phobias.
- Unknown facts about phobias are that there are 400 types of phobias that are found around the world. From the fear of water to fear of warms, there are a huge variety of phobias.
Types of Phobia
- Claustrophobia: This is the fear that comes when you think you will be restricted in confined places.
- Mysophobia: When you are afraid of germs, and just can’t bear to have one on you, or surrounding you, then that’s called Mysophobia. In fact, people with this phobia are even hesitant to touch something. People with this phobia feel really hate dirt; they want each and everything neat and clean all the time. It is called as myopophobia in scientific and medical terms.
- ArachnoPhobia: If you are also one of those people, who are screaming or screaming on the spider, then you are also victims of this phobia. Fear of the spider is called arco phobia.
- NyctoPhobia: This is the type of fear that is commonly seen in most people. This is the fear of darkness.
- Aerophobia: Aerophobia is a type of fear in which a person is afraid to fly or to be at a higher elevation. If you are afraid of high airplanes, then you are suffering with it.
- AstraPhobia: In the case of a strong windstorm, cloudburst, or lightening of the light, there is often a fear in mind, which is called AstraPhobia.
- Somniphobia: Something very similar to insomnia, this is a phobia of fear of not being able to sleep. But insomnia may be considered as Sleep Disorders, by observing patterns, unlike this, which is a phobia.
- Cynophobia: This phobia brings in acute fear of dogs. It could be due to personal experiences with the animal, or something unknown.
Risk Factors of Phobias
When it comes to risk factors of phobias, let us tell you it’s too high. Phobias cause unnecessary chaos and fear in people, which leads to different types of risks.
One of the main reasons for this is considered conditioning. This means that if some accident occurs with the person in any normal situation then after the occurrence of that event, the person develops some type of fear against that particular situation, even if there is no danger at all.
Studies have found that if mothers have this disease, then children are more likely to find it because children adopt those symptoms.
Well! There is nothing to fear about this – it is not a disorder. If you make efforts, you can avoid your phobia with the help of a psychiatrist. A psychiatrist tries to understand the reason behind the phobia and help you to gain your self-confidence again. Various types of medicines are available for its treatment, which is quite effective. However, psychological therapies have also been found to be very useful and beneficial. There is a point to note here that it should not be treated with medicines because it can increase the problem.